Here are goals I am trying to Reach
Career
- VCP4
Fitness
- Weight: 235lbs
- Bench: 225 (2 x 45lbs plates per side) 10 reps
- Curl: 50lbs 10 reps
- Pullups (Unassisted): 10
- Chinups (Unassisted): 10
- Dips (Unassisted): 10
- Push Ups 34 in Two Minutes
- Sit Ups 38 in Two Minutes
- Run 2 miles in 18:18 (about 6.4MPH)