Goals for 2014

A lot of these goals are from 2013, but I did add some personal development stuff below.

Races

• Half Marathon Under 2 hours 15 mintes
• Seahawk 12k Under 1 hour 15 minutes

Performance

• Bench My Weight
• Curl 50 lbs 10 times (per arm)
• Four Plus under 40 minutes
• 1 lap under 9 minutes
• 1 mile on treadmill under 8 minutes

Body Stuff

• Weight < 245 (just being realistic)
• Loose 38 jeans (stretch reach goal of 36) and fit where they don’t fall.
• Cholesterol Total Under 200 of which LDL is under 135
• When I lift my arms up, my belly doesn’t pop out.

Others‘

• Write a book
• Develop a decent Arduino product
• Take time out once a week to bring myself at peace.
• Organize my projects (office, server room, workbench area)
• Weigh in daily