Plateau, wall, hump, whatever you call it, I’m there. I think this is the first hump this season. Seems like I am not improving, I know I am based on my time, but just feel it.
Ran a two lap this morning, I didn’t think I had it in me to crack 25 minutes
Time: 24:55.00
I did hit the gym this evening and was able to interval runs up to 6MPH, I will have to trim more off my time and sustain the speed if I am to crack 2 hours. At this point I doubt I will crack two hours but there is hope I will crack last year’s time.
Another promising thing is that I am getting faster. If I can only breath!!! I think my time would improve dramatically.
This is holy week and I am switching my schedule because of things we got planned.
Today, Wednesday and Thursday will be normal workouts with the exception that I will not eat Thursday 9PM to Sat after my workout and 5AM.
Friday will be light gym workout with no morning 2 lap. Saturday will try to do a 2 lap before breakfast and weigh in.
Weight: 253.4