Sharp Contrast from Friday

Wow, talk about what a good sleep can do for you. I hope today is that turning point where I start to run faster.

Ran a 5k today, I think this is my first time this year, anyway, felt good. Time was bad, but way better then what I expected

Time: 38:46.83

Here’s the thing, unlike Friday morning when I had doubts about running, and my will was low, I wanted to keep going. I am not sure if it is because I ran in the evening as opposed to Fridays morning run, or if this weekends 18 miles had anything to do with my run today.

Regardless, there was this feeling like I wanted to run today.

Weight: 257.8

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