I had some good running these past few days and I think all is going well. I am feeling sore though, I recall it takes a week or two (more likely two) to get my legs back.
Ran a 2 lap today and it was a struggle.
Time: 26:45.06
Crappy time, but I am sore and took a bit for my legs to warm and want to move.
Not worried about weight, we will see after tomorrow morning’s run
Weight: 261.8