I am starting to record my performance better.
Still using my trusted old watch to record my run.
Today I did a 2 mile Cedar River Run in the morning.
Time: 46:07
Not as bad as I expected but a lot of room for improvement.
After my morning run went to go shopping, too tired to take pics, but I purchased couple of shoes, kind of going back to new balance.
Weight wasn’t bad
Weight: 276.4