So I did not have a real workout since Tuesday for my swim.
But the rest seems to be worth it, I made record time in my run and weight.
But I think there was a price to pay, I am hurting.
Hope that I am not hurting tomorrow, because I think there will be some walking involved.
As for my weight, the sudden drop is awesome, but I go to Las Vegas tomorrow for VMworld, and the temptation will be great (maybe unavaoidable)
Weight: 275.4