Still hurting bad from yesterday’s workout.
Hurts to get up and bend over.
Taking today as a rest and heal day.
We did go out and watch Blue Angels fly over Lake Washington.
But I need rest and to heal.
I expected weight to jump.
Weight: 284.8
Still hurting bad from yesterday’s workout.
Hurts to get up and bend over.
Taking today as a rest and heal day.
We did go out and watch Blue Angels fly over Lake Washington.
But I need rest and to heal.
I expected weight to jump.
Weight: 284.8