Easier When Family Helps

I think one of the things that is making it easier to lose weight is the support of my family.

My kids are constantly looking for Keto friendly recipes.  My wife is also losing weight, not doing keto, but still low carb.

I did cedar river, and am so sore.  Was nice that a guy came up to me and gave me genuine words of encouragement.

Weight: 286.2

 

This entry was posted in Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.