This is not good, I am pretty sure I am having a gout attack. I can feel it in my ankle. I read up on it and I think it may have to do with not having enough water. Going to drink some water and really get hydrated. But I know I am not walking normal, I am hurting quite a bit.
I did go to the gym today, to some anaerobic stuff. One was the bench press machine
I am only pushing 4 plates, shoulder is injured, I remember when I could do all 20.
My other daughter worked her first day today, interesting in that now the household is making a lot of money. Hope she is doing it for the experience and not for the money.
Finally, a jerk tried to steal our mail. Frustrating in that the primary sense mechanism failed, the 433Mhz device, but the second, cameras and motion detection did.
I have better cameras, but need to deploy them, can’t if I got gout.
Weight: 292.2