Keto Working

Wow, not sure if I am at full ketosis yet but my weight is certainly starting to drop.

Weird that if I don’t eat, I don’t want to eat, but I know I do, so when I eat, suddenly I am hungry.

Just two meals today, lots of water.  I can see why people lose weight on this diet.

Also now that I am used to it it is getting easier.

For my workout today went to the YMCA again.

Got my laptop going, have a good backup am posting from it right now.  I did dual boot it with another Windows 10 VHD, just bitlocker’d the OS drive, and also the 2TB disk came in today, fits great.  I thought bluetooth was not on this machine, it is.  But the docking station does not support USB3, and it has a thing where the USB3 which is in the back with another USB2 port gets disabled.

Weight: 292.4

 

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