Starting this new diet, trying it for 2 months.
The goal is to get in to a state of ketosis where all your glycogen stores are used up.
Got to admit, theory sounds easy but practice is hard.
First off, fruits apparently has a lot of sugar in them, so those are off limits.
Then the cravings were there during the day, I really wanted some sort of carbs or sugar.
Coffee was OK as long as it was not sweetened (at least I could add milk)
The great thing is I could eat steak with my mushrooms and onions.
One day down 50 more to go. Should level off once I get to Ketosis.
Weight: 299.2