A guess persistence matters… I been pushing for so long at the same weight… hours of gym… miles of running… and a careful eye at what I am eating (ok that part not completely true)
It is so nice to see the scale showing progress.
Today I did a 1000 calorie workout… tomorrow rest.
Anyway, life is boring without the family. Not sure what to do with myself. It is getting hot too.
Weight 247.0