Went running today again, same Cedar River run of about 2 miles.
Still slow, but I did an informal tracking, clocking in the two miles at 45 minutes. Long for sure, but motivated. I didn’t walk much.
Weight: 299.0
Went running today again, same Cedar River run of about 2 miles.
Still slow, but I did an informal tracking, clocking in the two miles at 45 minutes. Long for sure, but motivated. I didn’t walk much.
Weight: 299.0