Went much slower today, but I think going at a higher incline, about 5 to 7 helped give me a bit of challenge.
I am still hurting from yesterday, my hips mainly, but the higher angle did give me a good workout.
Went much slower today, but I think going at a higher incline, about 5 to 7 helped give me a bit of challenge.
I am still hurting from yesterday, my hips mainly, but the higher angle did give me a good workout.