So I ran a four plus today, I thought I started at a good pace, and luck was on my side as I was able to run continuously without stopping for a light or cars.
I knew I was running fast and I was expecting to crack my record which I thought was 43:17. I was so disappointed when I got in though, my time…
Four Plus: 43:38
But I just got back and looked my record up… it was actually 45:07, which stood there since before my gout attack. Way back in November 9, 2009.
I beat my time by nearly a minute and a 1/2. Now that is rocking.
Weight: 247.8