I ran a 5k today, but as I started, I noticed my legs were way tighter than usual. Interesting in that I ran my best time this year…
Time: 53:18
But if my legs were just a bit looser, I think I could have gone faster and possibly even cracked 50 minutes.
Not sure what the fix is, longer running? If I cannot crack 45 minutes two weeks from now, I am going to downgrade to a 5k.
Weight: 302.4