This was exciting, my oldest son ran his first cross country meet. It was really motivational too.
I talked to one of the coaches and he said that parents can run the open portion of the meet as well. If I can get my mile under 9 minutes, I am gonna do it.
Was a weird day, I stayed up late working then went to my son’s meet with an hour nap, then got home and CRASHED.
Got up around 2PM then my wife and mom convinced me to take them to Emerald Queen Casino.
Just doing pushups and situps but will do a run tomorrow which would have been a rest.
Kinda of heavy, but this was after dinner. Not worried.
Weight: 311.4