West Seattle 5k 2014

This was a good day, although my time was bad, it was way better then I expected.

Time:  41:11

At that pace I can finish the half marathon, also I was not that tired in the end, I was OK.

Bad news is it is kind of making me complacent.

Anyway, this was the first race that most of my kids ran with me, so proud of them.  Next year we all will run.

Weight: 300.8

This entry was posted in 5k, Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.