Today is normally my 1000 cal workout. I was able to get 800. I tried to get on the treadmill but my leg started cramping. It is my fault, I failed to hydrate during the day. Also I missed lunch.
Still really busy at work, I was up till 4AM, got a 2 hour nap then went off to work. Been tough.
Interesting number for a weigh in.
Weight: 250.0