I have to get out of this rut I am in. Thing is I have been so busy. So here is the plan, I will keep my workout low for couple weeks. The thing that has been bothering me is the repairs to my house and car, when I get those back to normal and the place cleaned up I will restart a new regimine.
Mentally and emotionally I need this so I can stabilize the other parts of my life. I have just been too busy to keep up the intensity.
Weight: 253.2