Went running today and just for the first mile and walked the rest of the three plus route.
I could feel my hips still sore, but I am hanging in there.
Hope to get more rest tonight and try that same run again tomorrow.
Went running today and just for the first mile and walked the rest of the three plus route.
I could feel my hips still sore, but I am hanging in there.
Hope to get more rest tonight and try that same run again tomorrow.