Tried to run today in new shoes, was hopeful, but unfortunately, body was not willing.
Did a 1 lap in an incredibly slow slow time.
Time: 14:05.25
Intent was to do 2 laps and 1 walk, but because I started late and was chatting with a neighbor, I started running when it was getting dark.
Then my ankles started to hurt because of yesterdays football game.
Gonna write this day off, hopefully I will be healthy enough tomorrow on the treadmill.