Ran a Treadmill 30 in the morning
Time: 501 Cal 2.2 Miles
Nine complete laps
Then I went to the gym in the evening and burned another 300+ calories, ran an average of 5.1.
We have a new… new scale. A little bummed, seemed to weigh me heavier.
Weight: 286.8
(Note: I know I pressed Publish on this yesterday, not sure why I did not post)