I pushed it pretty good on the treadmill today, this is my second long run Saturday of the year.
Ran on the treadmill for an hour, I tried to go fast, but my legs just not there yet. I ran 3.7 miles and burned 643 calories.
Treadmill is earning its keep.
Legs are weak though, want to rest. Deserve it too.
I got my new PTZ camera today, also got my VGA to HDMI converter, it doesn’t really do the trick. I gonna save up and buy the thing I need.
Time for a new scale, I recall when I posted when I got the scale I normally use way back in June of 2009. Anyway, weight below is from out old analog scale.
Weight: 285.0