End of Year 5k

One of the things I needed to convince myself was that running is still doable.

I made it a goal several weeks ago to run a 5k even if it was on the treadmill.

Time: 00:40:00

Today I accomplished that goal with 4 days to spare.  Felt good because if I did not make it, I would have to run it outside.  I still may make a run outside but glad it is out of the way.

TreadMill5k2012

 

A 5k is a hair under 3.11 miles and I did this in 40 minutes.  The calorie count is actually pretty impressive.

I also put up on this blog as a page, not a blog post my goals for 2013.

Check it out 2013 Goals.

I looked at 2012 and noticed that some of the goals were achievable, I just needed to revisit them to keep on track.

Finally, I got the Linux “motion” software to work on the Wyse thin client.  Pretty impressed that it worked.

 

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