Had a change of pace today and ate a salad for lunch. At first thought I was thinking, “Ugh how can people eat this stuff for lunch?”, but after a few bites it was alright, bonus of not feeling weighted down the rest of the day.
Hit the gym and was struggling to run a single mile on the treadmill, made it though, I guess it is a place to start.
On the drive home felt sleepy, so sleepy. Traffic was bad and I think that did me in. Got home and I was fine.