Hip feels better, but not 100% so I did some exercises that avoided my hip.
Like the elliptical and bench pressing. Not sure what I am going to do tomorrow, I hope it does not reinjure again.
Hip feels better, but not 100% so I did some exercises that avoided my hip.
Like the elliptical and bench pressing. Not sure what I am going to do tomorrow, I hope it does not reinjure again.