I like this time of the year, when the sun is out late.
In fact, I got off early went home took a nap for a couple of hours got up at 9PM and was still able to run an untimed two lap and walk one lap.
I felt like I had a great pace going but it was purposely not timed so I would not force myself to run hard. I need to rest my body, don’t get injured and hydrate hydrate hydrate.
Also am really good about what I eat, I actually resisted dessert.
Just 4 more nights till RnR 2012