OK, today was awesome.
My Four Plus run wasn’t that great, too many redlights, drivers not looking and too hot to run. But a respectable time
Time: 46:48
Also walked my two lap in reverse but did not time it.
The sun is out, its not too hot and Renton River Days is waiting for us downtown.
But what made my day awesome is my weight. This is a milestone, not only this is my lowest weight, but now all my records are now in this new blog.
Weight: 244.6