Early Sleep Helps

Posted on October 29, 2024 by larry

Last night I slept early, at about 11PM and got up at 8PM.

Was a good sleep, needed it. Maybe going to sleep early again.

Weight gain sucks, back to over 330

Weight: 330.2

This entry was posted in Fitbit, Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.