Bad Habits Back

Eating late at night and wasting money in the casino. Need to reign that in.

I did resume one habit (determination), that is not letting light rain stop me from my walk.

It was late at night, just got home and it is nearly 10PM, a Carhartt jacket sure did help, I am happy at how dry it kept me. Still just 6k steps, pretty sure it will hit 7k before I go to bed.

Of future note, a U route around RTC with a second time up the hill slope is about 4500 and 10 floors.

Saw my cardiologist today, good news, good a healthy heart.

Seahawks going to playoffs, woohoo.

Weight is high end due to late night snacking. Hopefully that is an anomaly and tomorrow I will be back to normal.

Weight: 326.8

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