Finally saw a doctor today, looks like two things are going on, the first is relatively easy, an IT band issue, I have had it in the past.
The next thing is my knee, Doctor thinks it is either an arthritis issue or a meniscus tear.
I think it is a tear. I will try to schedule an x-ray tomorrow to see what is up.
Weight was done in the evening, I think I was lighter this morning but I did not record it.
Weight: 316.2