Slow To Get Going Glad I Got Going

Today was one of those days I was busy with work. So busy when it was time to work out I was worn out.

The first 10 minutes on the treadmill was brutal. Although I did not increase the speed at any time during my treadmill run, I did up the incline. It was something.

So tired in the end. But glad I got it done.

I think earlier sleep may be the key.

Also had some weird charges on our credit card, glad we are not liable.

Weight: 317.2

This entry was posted in Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.