I was feeling alright yesterday after my run, but as usual its the day after.
Really sore now, I did run an untimed 1 lap and walked as well. History says it takes a week for me to recover.
I was feeling alright yesterday after my run, but as usual its the day after.
Really sore now, I did run an untimed 1 lap and walked as well. History says it takes a week for me to recover.