Today I went in to the Lifestyle 365 program and got my initial training. Wow, it combines a lot of what this blog is about
- Fitness/Weight Loss
- IOT/Technology
The program combines an app(mywellness), a trainer(Carly), and tracking (via bluetooth device and mobile). You get a program from the trainer, in my case 3 different workout programs, and you need to meet those goals (accountability remember this ancient post nearly a decade ago https://www.apolonio.com/blog/?p=11) and the tech tracks your commitment which in the end is that little push I need.
Some of it is self reporting, but there are machines that record your progress.
I paid up for three months. I am committed now.
Power is back on, you know I am going to mark this part as a milestone. Because this was a record for our home, 28 hours, from 1/13 12:33AM to about 1/14 3:58AM so closer to 27 1/2, some day in the future I am going to search the blog for power outage. Writing that here so it comes up in the search results.
Not gonna lie, was looking at generators. May by one for the future.
Weight: 322.2