So far in my training, not sure how it will go for me.
At least I was on the treadmill. Anyway goal is by May, in this same 10 minutes I will go 1 mile instead of 0.4
So far in my training, not sure how it will go for me.
At least I was on the treadmill. Anyway goal is by May, in this same 10 minutes I will go 1 mile instead of 0.4