Today I was out and about doing stuff when I felt me knee buckle a bit.
I kept the same pace today on the treadmill but just in case I shortened my time to 5 minutes, I did feel more pain.
Hope it is temporary cause I only burned 260 calories.
Today I was out and about doing stuff when I felt me knee buckle a bit.
I kept the same pace today on the treadmill but just in case I shortened my time to 5 minutes, I did feel more pain.
Hope it is temporary cause I only burned 260 calories.