Daily Archives: August 8, 2024

YMCA and Fitbit

Left home at about 6:11PM and returned from the YMCA at 8:52 based on the cameras. In that time I did 7000k steps 6 floors and swam for 30 minutes. Pretty good, feeling good. Next time I swim the bedroom … Continue reading

Posted in Fitbit, Training, Weigh In | Leave a comment