Monthly Archives: April 2024

Long Trek Of A Walk

Not really sure but I thought I started my evening walk at 800 steps 0 floors and At 5:12:51PM got home at about 10500 steps right before 7PM 6:59:15PM with 10 floors. Did it in one long shot, did stop … Continue reading

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Waking Up A Lot

Went to bed early last night, but I kept waking up. To use bathroom, adjust my mask, etc. I want a deep straight sleep. Weight: 345.2

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Tulip Festival 2024

We made it out again in 2024 but it was not as fun. It was raining and my oldest son had to work. We followed the same tips from last year (although we got gas same day). We left at … Continue reading

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Track Season Rapidly Coming to an End

And with it the last child doing school athletics. There is All City and League Meet, two races my son is guaranteed to participate in, and more than likely districts. After that, is State and not likely. Just need to … Continue reading

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Splint Works

Three nights of wearing the splint, this morning it felt really good, no pain. I walked this afternoon, it was amazing. Recall yesterday I finished my steps early so I got my steps done early. Walked late today, had more … Continue reading

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Lesson for Son

Today we found my son is running the 3200 this weekend but he is in the fast heat. There is a second slower heat but his ranking puts him in the faster heat. Unfortunately he is ranked last in his … Continue reading

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Brace for foot

My foot has been aching a lot, pretty sure it is plantar fascitis. So I am trying a new splint to keep my foot from loosening up too much at night. It worked, woke up and my foot was not … Continue reading

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Good Pace Today

Not crazy, got work done, had good sleep (although I got up later than I wanted to), did my work. Also got steps done early, as of my post, I have 9889 steps, it is very unlikely I will not … Continue reading

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Get Most of Steps Early

Although I rested a lot, but have not healed right. My left heel hurts, seems like rest and massages help. We’ll see how it goes, maybe just rest. Weight: 347.0

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Recovery Day

Needed it, slept a long time today. I think I went to bed at 2:30AM and got up at 11AM Ate lunch did a bit of youtube, basically a needed unproductive day. Almost done with my steps though, got 1000 … Continue reading

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