-
Recent Posts
Recent Comments
Archives
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
Categories
Pages
Meta
Monthly Archives: July 2023
Chair Can Be Fixed
Finally took a look at the chair again Looks like the parts used for my chair are standard. So all I need to get is the new tilt part and the extension. Also with the new part it will be … Continue reading
Posted in Training, Weigh In
Leave a comment
Weight Related Malfunctions
Hoping three malfunctions and I am done. But all got replacements today, wife got a samsung watch, I got a new scale, and the chair was replaced today. My booty needs to get used to the new chair. Slept a … Continue reading
Posted in Training, Weigh In
Leave a comment
No Weigh In Today
Got a new scale but have not set it up. But did well on the steps, got 12k steps. Kind of exhausted after trying to do the 5k. Only did 1.5 miles but made it up during the day. Purchased … Continue reading
Posted in Fitbit, Training
Leave a comment
Angry At Fitbit
They didn’t even try. Anyway got this Posted on reddit and the fitbit community forum. Also no weigh in because guess what else broke. Well not broke but can no longer register my weight is the scale.
Posted in Technical, Training
Leave a comment
RIP Fitbit
Another fitbit bites the dust. My wife’s fitbit Sense wasn’t syncing so I attempted to reboot it but I think it bricked. May get her a samsung watch instead. Reached my fitbit goals, it still tracks. Weight: 343.2
Posted in Fitbit, Training, Weigh In
Leave a comment
Muscle Weight
Had a session with my personal trainer today. I am heavier butI seem to have more muscle. Watched my son run today, he did great, cracked 5:30 on the mile. Was able to recover some data from an encrypted drive. … Continue reading
Posted in Fitbit, Technical, Training, Weigh In
Leave a comment
Butt Hurts
Not butthurt but butt hurts. I knew yesterday I had a good workout yesterday and I was going to pay for it today. Sure enough, my booty hurts. Got my first TPM 2.0 chip today for my old Supermicro motherboard. … Continue reading
Beeping Notifications
There are times when I want to get audio notifications that aren’t a blazing loud. So I build small beeper and put it on tasmota. So now I am getting beeps when something happens by simply publishing Beep to the … Continue reading
Posted in New Toys, Technical, Training, Weigh In
Leave a comment
Garage To Basement
Moving operations from the garage to the basement. Got a good PC down there and setup some lights. I think the first order of business is to get a comfortable working station down there, got the PC, but need to … Continue reading
Posted in Technical, Training, Weigh In
Leave a comment
Renton River Days 2023
Woke up today early, went to bed at 1AM and woke up at 6AM and stayed in bed for a bit. My son ran 13miles (a half marathon) around Lake Young today. Weather was great for running. Started about 8/8:15 … Continue reading
Posted in Environment, Fitbit, Training, Weigh In
Leave a comment