Monthly Archives: February 2023

Went to office today, just walking around I got 3000 steps maybe even 4, but afterwards had to make up the other 9k. Was kind of hard I admit, not sure why, may have less energy because I am not … Continue reading →

A lot going on this week, kind of wish it was boring, but got stuff to do, most of it work, but some health things like PT, and blood draw. Need a quiet week, where I can focus. Tomorrow going … Continue reading →

Butterfly effect, power went out this morning and has a domino effect on the rest of my week. I went to bed at about 12:30 and did not fall asleep till 1AM but at 3AM the power went out, a … Continue reading →

Kind of frustrated, it has been two full weeks of doing 12k steps and I have not been losing weight. I suspect there is a lot of salt in my diet and a lot of water weight. So I will … Continue reading →

My current streak of walking 12k steps and 10 floors is in jeopardy. As I post at 8:30 I am at 3,200 steps. I can do it but it has to be someplace covered. I am worried. But in this … Continue reading →

Second week (third visit) of PT and I thought I was feel better, and I am, but today they introduced an exercise that I could not do. They had me stand on block with me left leg and I could … Continue reading →

Feeling tired, but got my 12k steps and 10 floors. I am going to bed early, probably gonna sleep early tonight. Got a lot going, hoping tomorrow will be easier. Weight: 326.2