Monthly Archives: May 2022

Met With Trainer Today

Met with my personal trainer today, she is OK with how am I going with my workout. Looks like my first goal it to get to my pre sickness weight. Then my pre covid weight. At that point I think … Continue reading

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Low Impact Workout

Slowed down a bit today, but still met my fitbit goals. Need to recover, been pushing a bit hard for couple weeks, walked cedar river slowly but still. Muscles are screaming, really need to force myself to rest. Weight: 342.2

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Pushing Hard

Been seeing some significant progress, and it has been really motivating. Had a good time in my run, new milestone 2.5 Miles 53:19.9 Keeping the fitbit goals moving, also weighed in after my run at 341.2, but official weight is … Continue reading

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Mother’s Day 2022

Got some shrimp and stuff for my wife today. Also got a chance to call and wish my mom Happy Mother’s day too. Was going to take it easy with the workouts today, but pushed hard and got my fitbit … Continue reading

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Should Have Rested Today

I was really behind in my fitbit goals today. At about 7:30PM I still did not clear 1000 steps let alone 10000. So I got on it, pushed really hard. Now I am hurting I would like to still complete … Continue reading

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Seeing My Son Grow Up

A lot of interesting milestones I see in my son the past few days. Can’t say much, but saw some stuff today that made me go wow, he growing up to fast. Forgot to post this message before midnight. So … Continue reading

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Proud of My Son

My youngest child ran his last track meet for the year (more than likely) but he did really well. He set a tough goal of breaking 6 minutes in the mile and he did it and in the 800, a … Continue reading

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Decent Weight Drop

During days that I have a gym workout, I noticed that I noticed a drop in weight. Don’t get me wrong, it is not an easy day when I have to hit the gym, my fitbit recorded 168 minutes of … Continue reading

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D Ter Me Nation

Determination, I sure did feel it today, on my Cedar River route I ran a continuous 1/2 mile without walking or resting. I am calling this a milestone for my Cedar River 2.5 2.5 time 56:18.2 After my workout today … Continue reading

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Does Break Equal Weight

So I took a break yesterday, did not work out as hard, but still ate to get some nutrients back in me. My weight went up though, see below. Kind of nervous that it will keep climbing. I did get … Continue reading

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