Monthly Archives: January 2019

I have struggled so much with stairs, I think psychologically I was holding myself back. Today PT guy had me do some stairs work, and I was successful. I could do a kick I could not do in the past.

Not sure why I could not sleep well last night. Went to bed early, got the CPAP, supposed to sleep easily. But kept tossing and turning, and was so tired in the morning. Need to get some good sleep. Also … Continue reading →

Time to look at returning back to a healthy lifestyle. For the rest of January, I think I will reserve Monday and Thursday for my workouts still. Tuesday will be run a run, Wed will be a light workout, Friday … Continue reading →

Official end of holidays, things are quieting down and falling back to a normal schedule. Need to get my workout in to a normal schedule. But Christmas lights are down and no holidays (ok there is MLK) but pretty quiet. … Continue reading →

Playing around with my phone line simulator. Trying to set up a BBS. Amazing how hard it is to find hardware that can make and receive a POTS call. Now need to figure out what software to use. On a … Continue reading →

Went to PT today, and I did not realize how much better I feel. Getting in and out of a chair/car/bed is not as much of a struggle. I did not realize my back is so much better.

Thinking of moving another service up to AWS. Also falling behind in my schedule for writing something. Only second day of the year but being lazy last week did me in. Thing is the CPAP gave me a good boost. … Continue reading →

Continuing the tradition of waking up early to welcome the new year. It was a little rougher year but still good. The surprise was that I was able to make weight. Last year’s post I mentioned “If I can lose … Continue reading →