-
Recent Posts
Recent Comments
Archives
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
Categories
Pages
- About
- Contact Me
- Events for 2011
- Goals
- Goals for 2011
- Goals for 2012
- Goals for 2013
- Goals for 2014
- Goals for 2015
- Goals for 2017
- Goals for 2018
- Goals for 2019
- Goals for 2020
- Goals for 2021
- Goals for 2022
- Goals for 2023
- Goals for 2024
- Goals for 2025
- Goals Summer 2010
- Milestones
- Race Week Prep
- Route Running
Meta
Monthly Archives: June 2018
Catching Up On Sleep
One of those days that finally caught up to me. Where I was so tired I needed to sleep. Hopefully my sleep pattern will be normal soon. Chiropractor working though, knee brace helps too.
Posted in Training
Leave a comment
Rock and Roll Half Tomorrow
Sigh, still feeling bummed that I did not participate this year. But I did sign up for the next year… again. But the stakes are higher, got 4 things now to work for Mentioned that I signed up for the … Continue reading
Posted in Training
Leave a comment
Need to work on Summer List
Twelve weeks, starting Sunday. Need to figure out a routine by then. At least get something going. Picked up my big for Rock and Roll, kind of sad day. Wish I had constitution to participate in it.
Posted in Training
Leave a comment
Need Routine
Hoping to establish my routine as to simplify my life. Today was not one of those days though. But starting tomorrow I hope to get into some sort of routine. Looking at 12 full weeks, to go from 300lbs to … Continue reading
Posted in Training
Leave a comment
433Mhz TX Troubles
What a discovery today, figured out that the type of transmitter matters. Note the one on the left, that is the better one. But from the electronics on board, they both seam the same. On thing I did notice when … Continue reading
Posted in Arduino, Technical, Training
Leave a comment
Productive Work Day
Finally getting back in to the groove of things. Phone line fixed Got a bunch of stuff taken care at work. Email box cleaned up To top it all off, Farmer’s market started today. Surprising I got a lot done … Continue reading
Posted in Training
Leave a comment
More Chiropractor
Went through another session with my Chiropractor. Body needed it. Having a hard time in bed getting up and around. Right knee hurting too. I am falling apart physically, need to figure out how to reverse the trend.
Posted in Training
Leave a comment
Back Incredibly Sore
Can’t take how my back is hurting so much. Had everyone try to massage it today. Right now waiting on ibuprofen to kick in and ease the pain. Until I get my back right, or even stabilized, I can’t work … Continue reading
Posted in Training
Leave a comment
Arduino For Relative
Didn’t do much today, just set up an arduino for my relative in Hawaii. Hoping it will work for him though. Will work with more on this tomorrow, need to chill a bit, been hectic.
Posted in Training
Leave a comment
First Chiropractor Session
Today I had my first ever chiropractor session. Had an interesting sensation while he did his work. So I will have to go for 14 sessions (I think I need to confirm on Monday) I know for sure I have … Continue reading
Posted in Training
Leave a comment