Daily Archives: March 5, 2018

Regular Workout Schedule

Posted on March 5, 2018 by larry

So I am finally getting into a workout routine. Monday Cardio Tuesday Swim Wednesday Cardio Thursday Swim Friday Weights Saturday Long Mix Workout Sunday – Rest/Pushups and Situps I think this is a workout I can keep, need to increase … Continue reading →

Posted in Training, Weigh In | Leave a comment