Monthly Archives: March 2015

IT Band Hurting Again

Posted on March 31, 2015 by larry

In the fall of 2013 I had IT band issue, pretty bad, but as bad though. I will rest it today, I was going to run but I had so much going on and the weather was weird. Just doing … Continue reading →

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Need to Learn to Stretch Legs

Posted on March 30, 2015 by larry

I ran a 5k today, but as I started, I noticed my legs were way tighter than usual.  Interesting in that  I ran my best time this year… Time: 53:18 But if my legs were just a bit looser, I … Continue reading →

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Leonardo and Kodi

Posted on March 29, 2015 by larry

I got my leonardo working with my Kodi media center today.  I think I am done. Later in the day I switched back to Linux and my upcoming presentation. Kind of tired this afternoon, went to go out and it … Continue reading →

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VLC and Leonardo

Posted on March 28, 2015 by larry

Wanted to do this project for a while now, finally got time to try it, plus I wanted to get away from Linux for a few days. This device takes IR signals from the remote and translates them to keystrokes. … Continue reading →

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Better, but still problems with knee

Posted on March 27, 2015 by larry

I was able to strap on the brace and walk a decent distance today. But it still hurts a little.  I should take it easy tomorrow.  If it rains I will, if it is sunny or overcast, I will try … Continue reading →

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Knee Problems

Posted on March 26, 2015 by larry

Tried to run today, weather was great, my knee wasn’t. Decided to try some new support, this is a large one and should fit outside my pants. Tried running 1 mile and 1 mile walk.  No go.  Kind of hurting.

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Doggie Graduation

Posted on March 25, 2015 by larry

Normally I don’t post pics of people, because I think they may not like their images on the Internet, I have not set precedence with pets though. So I will post one of out puppy Totoro who graduated from Doggie … Continue reading →

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Where Did They Day Go

Posted on March 24, 2015 by larry

In the blink of an eye they day flew by. I think part of it was because I had some conflicting events, the big one was in the evening, my daughter’s had a concert while I had something scheduled for … Continue reading →

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Ankles and Feet Hurt

Posted on March 23, 2015 by larry

Hope it is not gout, I need my feet to heal, also knee is weird, kind of sore, especially when going up stairs. So I am going to take it easy. Just doing pushups and situps, hope to sleep early … Continue reading →

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Big Climb 2015

Posted on March 22, 2015 by larry

Fun day, I can notch out my first event of 2015. Kids did fine, my oldest son did his just a hair above 13 minutes.  Me.. twice that It was for a good cause, next year, I will train earlier. … Continue reading →

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