Monthly Archives: June 2014

Going to run tomorrow

Today is the last day of June and Summer is in full swing. Was going to run today, but not feeling it.  Tomorrow is a good milestone, start of a new month. Just doing pushups and situps. Weight: 306.6  

Posted in Training, Weigh In | Leave a comment

Spring Going Away

Was raining a bit this morning but you could see the sun wanting to come out. Today last day of not running, gonna try and hit some tomorrow. Pushups and situps today. Weight: 307.0

Posted in Training, Weigh In | Leave a comment

Visited Some Libraries Today

I checked out three Libraries today,  they all seemed to have a place that could accommodate my presentations. I visited Renton Highlands, close, but small, very little property parking but seemed to have ample street parking. Then I went to … Continue reading

Posted in Reviews, Training, Weigh In | Leave a comment

My First KCLS Gig

Looks like on Sept 13, 2014 I will be doing my first presentation for the King County Library System. I got some work to do. But today just pushups and situps, gonna enjoy the weekend.  Next week is a 3-day … Continue reading

Posted in Training, Weigh In | Leave a comment

Summer is here

Gonna be hot the next few days, so says the weatherman. But doesn’t look it, at least it is not wet. Another day of no workout, just relaxing, 100% healed from run. Just doing pushups and situps. Weight: 304.0  

Posted in Training, Weigh In | Leave a comment

New Gig

I been in contact with the King County Library system the past few days.  They are interested in my arduino raspberry pi presentations. Kind of cool. Just doing pushups and situps, sleeping early. Weight: 308.0

Posted in Training, Weigh In | Leave a comment

Sensor Ran Out Of Power

It has been about a week but I only noticed today that my sensor that I setup to test how long it will last on battery, sent its last message on June 17, 2014, at 1:38AM.  I recall bringing it … Continue reading

Posted in Arduino, Technical, Training, Weigh In | Leave a comment

Pain Slowly Going Away

Body seems to be recovering faster than when I ran the 11.1 miles on my own. Still, don’t want this to happen next year.  Going to start training sooner, not today though just doing pushups and situps, first step after … Continue reading

Posted in Training, Weigh In | Leave a comment

Rock and Roll 2014 Finish

This was the toughest run for me, I gave it all I  got and barely cracked 4 hours. Time: 3:57:25   I truly did give it all in this event.  Recall yesterday I was going to post more about the … Continue reading

Posted in Training, Weigh In | Leave a comment

Morning RnR Seattle 2014

Getting ready for Rock and Roll 2014, as a personal note, I really need to go to bed at 8PM the day before, so groggy. Legs are hurting a bit, don’t recall doing my pushups and situps last night, ambien … Continue reading

Posted in Training | Leave a comment