Monthly Archives: November 2013

Chain Reaction Of Events

Posted on November 10, 2013 by larry

Yesterday I was suffering from a sore foot and I took something. It caused me to not sleep well, so today I had a headache. It was one of the more severe ones, I think lack of sleep and dehydration. … Continue reading →

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Plantar Fasciitis back

Posted on November 9, 2013 by larry

Kind of hurts, having a hard  time getting going. I think I need to take a break today from running. But my son and I did some good work today on drywall.  I really wanted to run some cable in … Continue reading →

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Simple But Hard

Posted on November 8, 2013 by larry

Mentioned before the formula is simple, burn more than you eat, 3500 cal = 1lb of fat. But it is so hard cause of the motivation. Pushed a little today and had some success, ran a mile at least.  Almost … Continue reading →

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Frys Web Site Down

Posted on November 7, 2013 by larry

  This is interesting to me… First off this is Frys Electronic’s web site where they sell stuff, stuff goes down, but they should have a better 404 page. Another thing is ServerToken was not set to prod, so the … Continue reading →

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Slow Going

Posted on November 6, 2013 by larry

Tried to run again today, went a little farther than yesterday, just need to show progress.  Distance and speed will come as weight drops. Missed a normal lunch today throwing off my eating schedule. Really need to get back into … Continue reading →

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Fitbit for a day now

Posted on November 5, 2013 by larry

Been wearing fitbit for a day now, didn’t hit the 10000 steps it was asking for. Still I got in over 6000 as of this post.  Maybe tomorrow I will put in a bit more effort.  I think that is … Continue reading →

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Retrofit and fitbit

Posted on November 4, 2013 by larry

Today I spoke to the retrofit advisor named “Jade” for an hour today. A lot of the stuff she explained makes sense, but one thing you need to do is be motivated to try this. I like the concept of … Continue reading →

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Saved By The Cloud

Posted on November 3, 2013 by larry

I am so glad I sync my photo’s to the cloud, my contacts and email are stored on servers so I am OK with losing all that, apps I can just restore. I will lose some settings though, so I … Continue reading →

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Windy Day

Posted on November 2, 2013 by larry

Today there was a wind storm that killed our plans for football and our power. It was a test that needed to be done.  I saw what machines came up and I realized there are a lot of VM’s I … Continue reading →

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Starting Retrofit Program

Posted on November 1, 2013 by larry

I was supposed to post on this new retrofit program I started to day, but wow I am so tired and beat. Last night I just could not sleep and when I got home it caught up to me. I … Continue reading →

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