Monthly Archives: August 2013

Seven Days of Two-A-Days

Posted on August 21, 2013 by larry

This morning I was so hungry, my stomach hurt.  A few crackers and a granola bar helped, but I need to keep an eye on these hunger pangs. I made one of my waypoints today, which was to run RTC … Continue reading →

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Feeling Yucky

Posted on August 20, 2013 by larry

I worked out this morning, felt pretty good, like my metabolism was in overdrive, but this evening went on the argosy cruise for the first time. I am not sure if it was the cruise, the booze or the lack … Continue reading →

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Lot of work tracking what I eat

Posted on August 19, 2013 by larry

Even though I have ready access to the internet and two smart phones, it still is a pain to do data entry for my fitness pal.  I can see why people quit after several weeks. Still I committed to doing … Continue reading →

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Burned A Lot of Calories

Posted on August 18, 2013 by larry

But intake is still lousy. I am so bloated.  I think I took a significant step backwards this weekend. Still, gonna try and get to 280 in a month. Weight: 286.6  

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Deal Too Good To Be True

Posted on August 17, 2013 by larry

Last night I saw this ad for an SSD hard drive.   Deal seemed to good to be true but a little hustle got me the drive. I went to frys early and was able to get the drive, apparently … Continue reading →

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Breaking Even

Posted on August 16, 2013 by larry

On myfitnesspal app it shows a negative number.  But I actually broke even. Food was too great a temptation today. I need to exercise, both physically and control. I did work out with personal trainer today though.

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Unearned Rest

Posted on August 15, 2013 by larry

Today I was lazy, yesterday I was tired. I should have worked out, but I also had very little sleep last night. Tomorrow I will try to make some of it up, just doing pushups and situps today.

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Well Deserved Rest

Posted on August 14, 2013 by larry

Going to do just pushups and situps today, had a really long day at work. But check this weigh in, pretty good.  It is official. Weight: 280.8

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Setting Waypoints

Posted on August 13, 2013 by larry

What the heck is a waypoint? From wikipedia “A waypoint is a reference point in physical space used for purposes of navigation.” I was thinking of using milestones instead but I want to reserve that in my blog as record … Continue reading →

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Back To The Run

Posted on August 12, 2013 by larry

I am liking this workout, 20 minute treadmill and 3 mile walk. I burned 321 calories on the treadmill then using my standard 150cal per mile formula I racked up another 450 calories walking. Tomorrow maybe I will hit the … Continue reading →

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